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How to prevent vaginal odor after period | 07th June, 2017

Most women have experiences with a foul-smelling discharge at the end of their menstrual cycle. In general, the discharges which occur after menstrual periods have no odor or a faint smell.
 
However, you could notice an odorless transparent or white discharge, smelly off-white or white, creamy discharge, green foul-smelling discharge or a brown smelly discharge. In most cases, it is caused by the remnants from a shedding endometrial lining, but the cause could be linked to pathological diseases as well and call for urgent medical attention. The problem might not affect all women the same way and with the same level of intensity, but everyone has to deal with to a certain extent.
 
VAGINAL ODOR AFTER PERIOD – WHY DOES IT HAPPEN
 
If you notice that you have a smelly white discharge after period and it smells, then it is possible that it is caused by a yeast infection or thrush. Candida albicans causes this infection and it happens whenever a hormonal change alters the natural bacteria inside the vagina. This will hit your hormone balance hard, so you need to see a doctor or gynecologist to get prescription medication.
 
If your vaginal odor is caused by a yellowish green and frothy discharge after period, this could indicate that you have gonorrhea. This is a serious infection for women as the bacteria can go into the fallopian tubes steadily and slowly.
 
If you have a creamy gray/off-white discharge with a fishy smell after period, you could be affected by bacterial vaginosis. This condition will require you to get checked out by a doctor in order to get the necessary treatment. On the other hand, you could have a Chlamydia infection if the smelly discharge is accompanied by a burning sensation inside the vagina. 
 
The best way to know is to get tested at the earliest possible time because the disease can lead to infertility if treatment is not done in time. 
 
If you have a slightly green discharge with a strong smell, then it is highly likely that you have a disease called trichomoniasis. This is an amoebic infection that is potentially harmless, but some reports say that it can spread into the fallopian tubes. For this reason, you have to visit your doctor as early as possible to find a cure.
 
In case of a smelly, brown discharge after period, there is the possibility that it’s caused by bacteria. It is now possible to find feminine washes on the market to get relief from this problem. However, the best approach is to get a checkup done at a gynecologist’s clinic for the doctor to find the underlying cause of the smelly discharge. You could be dealing with other complications if the discharge is occurring for one or more weeks after your menstrual period. It cannot be stressed enough about how important it is to contact a doctor at the earliest possible time to avoid any serious health problems.
 
As soon as you notice a vaginal odor after a menstrual period, you should take steps to ensure that you are following good hygiene habits. For prevention, it is important to bathe frequently and trim the pubic hairs.
 
If you notice a sudden change in vaginal odor, the first thing to ascertain is whether other symptoms are present.
 
Do you have more or foul smelling discharge? This normally means that you have an overgrowth of yeast or bacteria, as occurs with bacterial vaginosis and vaginal yeast infections.
 
Have you just begun to take a new medication or supplement, or eaten an extremely spicy meal? These factors can cause a sudden change in vaginal secretions that will cause you to have a sudden feminine odor.
 
Have you recently had unprotected sex with a new partner? If so, you could have been exposed to a sexually transmitted disease that is causing an infection.
 
Have you recently changed laundry detergents that could be causing irritation?
 
How To Get Rid Of Vaginal Odor And Prevention
 
Remember, that every woman has a certain smell to her vagina. If you feel the smell is offensive, onsets suddenly, or warrants a trip to the doctor – the following tips can help to eliminate vaginal odor and keep it from returning.
 
Eating plenty of plain yogurt is found to be effective. Make sure that this is organic, unflavored yogurt, especially the non-sugary type. Yogurt is rich in lactobacillus, which helps to restore the normal vaginal pH level, helping to prevent the condition from recurring.
 
Apple cider vinegar helps restore the acidic quality of the vaginal flora and fights off the toxins that cause infection. Simply indulge in a long bath with two to three cups of this natural antibacterial agent in your bathing water to achieve quick results.
 
Garlic is one of natures most powerful antibiotics. Inserting a clove of garlic into your vagina and retaining it for a couple of hours can alleviate the bad vaginal odor to a large extent.
 
Pour half cup of vinegar and half cup of salt into a bathtub and soak several times a week.  This will help to balance the vaginal pH.
 
Avoid douching. Instead, wash with warm water and mild soap. You may find a hand held shower attachment can help you to feel cleaner. Be sure to wash the labia and inner folds of the vagina as well.
 
Wear cotton panties and loose fitting clothes. Tight jeans and fabrics that do nOt allow your vagina to breathe can result in vaginal sweating, causing bacteria build-up, an eventually will cause an odor.
 
Always wipe front to back after bowel movements to avoid spread of rectal bacteria.
 
Changing pads, tampons, and pantie-liners frequently.
 
Changing underwear daily.
 
Avoid using scented product, harsh laundry detergents, or feminine products designed to ‘freshen’ the vagina.
 
Take a pro-biotic supplement to ensure you maintain a healthy level of ‘good’ bacteria in your body.
 
Remember that vaginal odor to a certain degree is absolutely normal! Paying attention to your body and being aware of any sudden changes, and seeking medical attention accordingly, are your best defense against recurring feminine odor. Still, any sudden change in your feminine odor is a sign your body is trying to tell you something is wrong, and it should be heeded.
 
Mawuena Workartey/ ghanahospitals.org
 

     
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