How to prevent Cervical cancer » January 10th, 2023

Silent but deadly. These are words often used to describe cervical cancer — a slow-growing disease that rarely causes symptoms in its early stages.   Read More

Chaga Mushroom Health Benefits » January 5th, 2023

This fungi may help reduce inflammation and lower blood sugar   Health  Tips Fitness, health and wellness tips sent to you weekly  ...Read More

Colon Cancer- Symptoms and Causes » December 19th, 2022

Colon cancer is a type of cancer that begins in the large intestine (colon). The colon is the final part of the digestive tract.   Colon cancer typically affects older adults, though it can happen at any age. It usually begins as small, noncancerous (benign) clu...Read More

Health Benefits of COCOA » December 14th, 2022

Cocoa was first cultivated in ancient South America. During the Age of Exploration, the Spanish Conquistadors introduced it to Europe. In the 1850s, steam-powered machines allowed for the mass production of cocoa powder. Today, over 4.5 million tons of cocoa are consumed around the world every year.  Read More